Jackie’s Fitness

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胡亂更改訓練計劃

請whatsapp 94319966 查詢以下： ➢ ?一對一訓練 (佐敦私人健身室）每堂付款 ➢ ?網上設計力量訓練計劃 ➢ ?美國代購健力裝備（深蹲鞋、皮帶、護膝） ➢ ?Open Gym 租場...

2016-10-04 22:19:15 有 597 人看過有 6 人說讚

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JF 力量訓練基地更新

請whatsapp 94319966 查詢以下： ➢ ?一對一訓練 (佐敦私人健身室）每堂付款 ➢ ?網上設計力量訓練計劃 ➢ ?美國代購健力裝置（深蹲鞋、皮帶、護膝） ➢ ?Open Gym 租場...

2016-10-01 22:47:21 有 844 人看過有 16 人說讚

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如何設定最基本的力量訓練計劃

2016-09-30 22:16:30 有 1,716 人看過有 21 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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預備卧推比賽

請whatsapp 94319966 查詢以下： ➢ 一對一訓練 (佐敦私人健身室）每堂付款 ➢ 加入Team JF健力隊 ➢ Open Gym 租場訓練 ➢ JFAesthetics 運動衣服 ...

2016-09-26 22:22:40 有 509 人看過有 5 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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力量訓練只練1RM？

請whatsapp 94319966 查詢以下： ➢ 一對一訓練 (佐敦私人健身室）每堂付款 ➢ 加入Team JF健力隊 ➢ Open Gym 租場訓練 ➢ JFAesthetics 運動衣服 ...

2016-09-21 22:01:33 有 2,520 人看過有 0 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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File: /var/www/html/KOL/kolauthor/public/index.php
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為何仍然舉唔重？

請whatsapp 94319966 查詢以下： ➢ 一對一訓練 (佐敦私人健身室）每堂付款 ➢ 加入Team JF健力隊 ➢ Open Gym 租場訓練 ➢ JFAesthetics 運動衣服 ...

2016-09-20 22:00:14 有 5,109 人看過有 43 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

《吉隆坡、檳城之旅 Day 7》

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2016-09-17 00:48:58 有 611 人看過有 9 人說讚

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File: /var/www/html/KOL/kolauthor/public/index.php
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《吉隆坡、檳城之旅 Day 6》

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2016-09-15 23:48:59 有 659 人看過有 8 人說讚

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

《吉隆坡、檳城之旅 Day 5》

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2016-09-15 00:16:31 有 740 人看過有 12 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

《吉隆坡、檳城之旅 Day 4》

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2016-09-13 21:14:16 有 791 人看過有 6 人說讚